Get Your FREE Hot and Cold Stainless Steel Massage and Say Goodbye to Muscle Pains and Knots Today!

  • First, you get the Hot and Cold Stainless Steel Massage Ball, a special tool that helps you relax your body and eliminates muscle knots and tension in minutes. It's worth $31!
  • Second, you get the "10 Exercises Using the Hot & Cold Stainless Steel Massage Ball" video. It teaches you how to use the Hot and Cold Stainless Steel Massage Ball for a whole-body massage in 10 minutes. It's worth $9.95!
  • Third, you can join our special "Secret Facebook VIP Coaching Group." It's a friendly group where you can get help and support from our team and other valued members. It's worth $19!
  • Fourth, you can try our Gentle Stretching Essentials for 14 days for FREE. Here, you can watch special videos that help you eliminate joint pain, burn fat, and feel happier and healthier. It's worth $59.45!
  • And there's even more amazing resources waiting for you!

Regular Price
$31

Today's Price
FREE
(Just pay $9.95 shipping)

With our 60 Day No Questions Asked Guarantee, 

you have nothing to worry about when making your purchase.

Discover This Little-Known Fix
to Disruptive Muscle Knots and Tension

Hey,

I want to talk to you about something we've all experienced…

Those annoying muscle aches and pains. 

They can disrupt your sleep, create challenges at work, and take away the joy from family moments.

I get it because, back in high school, a ballet accident messed up my ankle, and it hurt big time.

So, in today's presentation, I'll be sharing some simple tricks to say goodbye to those pesky muscle knots and pains. 

Let's be real…

Swelling, nerve problems, and muscle tension can make your days a bit rough. 

You've probably tried the usual stuff like stretches, massages, and heat pads, but that nagging pain just won't quit. 

Sound familiar?

If you're nodding along, you're not alone. 

Stick around because I've got something a bit different from the usual advice. 

It's a straightforward fix based on years of understanding how bodies work and a couple of handy discoveries.

Discover a quick fix for three common pains – swelling, nerve squeeze, and muscle tightness. 

It's all about using cold and hot tricks, simple stuff I picked up studying how bodies work. 

But this isn't your typical ice pack or hot pad story. 

It's a fresh take that's a bit different from what you've heard.

Loosen the Grip of Aches, Knots, and Tension…

Hey, I'm Stephanie, just a regular person who often gets muscle pain and knots, especially after doing something physical. 

Juggling work, family, and dealing with constant discomfort in my shoulders and neck is a daily challenge. 

Imagine that pain affecting your sleep, focus at work, and overall family happiness.

I get it because I've been there. 

I started dealing with muscle pain back in 11th Grade after a ballet accident. 

That's when I started doing simple exercises to feel better. To understand more, I even studied Kinesiology.

As I kept going, I started liking exercises that mix old-school wisdom with what we know today. 

My focus shifted to creating easy routines to help with muscle pain and just make you feel better. 

I've heard lots of stories from people trying different things – testing exercises, finding the right routine, and exploring the relaxed side of physical activity.

But let me tell you, those annoying aches can make every day a bit tough. 

Finding relief can be tricky. 

Ever felt like you're trying a bunch of exercises, remedies and tools, but the pain just won't go away?

Craving something that lets you live without that constant ache?

If this sounds like your story, you're not alone. 

Stick around, and let's chat about why those muscles act up and how doing simple exercises can be a game-changer to make you feel better.

Feeling Sore? Find Out Why and How to Fix It!

There are three common sources of pain in daily life: inflammation, nerve compression, or muscle tension. 

These causes include irritation, spasms, and discomfort.

You may have experienced these issues yourself…

Or you may have seen them in your clients, friends, or family members. 

You may have also wondered what causes these issues, how they affect your health and well-being…

And how you can prevent or treat them effectively. 

I will answer these questions for you and show you some of the latest research and evidence on these sources of pain. 

I will also give you some practical tips and advice on how to manage these issues and improve your quality of life. 

First, let me talk to you about inflammation. 

Inflammation is a fundamental response to injury or stress. 

It is often present in post-surgical recovery, chronic issues, swelling, general pain, and post-injury pain.

Inflammation is your body's way of protecting and healing itself from harmful stimuli, such as infection, tissue damage, or stress. 

Inflammation is the body's way of using different cells and processes to get rid of threats, fix damage, and bring things back to normal. 

But too much or lasting inflammation can be bad, causing problems, especially when it's not needed.

Persistent muscle knots and spasms can result in ongoing discomfort and conditions like chronic pain. 

So, it's crucial to grasp how inflammation functions and learn how to control it to achieve the best results.

American researchers clarified how the body responds to different things like infection, injuries, and stress by explaining the mechanisms and functions of inflammation.

The research explained how inflammation works, including how it can either go away or stick around for a long time, leading to ongoing pain and diseases. 

It mentioned three stages of inflammation: starting it, making it stronger, and then calming it down. 

In the first stage, when the body is hurt or stressed, it sends out signals that attract immune cells to the trouble spot, causing symptoms like redness and swelling. 

The second stage amplifies this response to fight off the threat, but if it goes on too long, it can harm the body. 

The third stage is when the body tries to stop the inflammation. 

If this process is disrupted, it can lead to ongoing inflammation, causing pain and discomfort.

How Squeezed Nerves Are Ruining Your Day  And What to Do About It

Now let’s go to the second cause of pain. 

Nerve compression or irritation happens when a nerve is squeezed or irritated by surrounding structures such as bones, muscles, tendons, or ligaments. 

This can lead to symptoms like pain, tingling, numbness, or weakness in the affected area.

This can happen in different parts of your body…

But it's more common in places like your wrist, elbow, thigh, neck, or shoulder. 

When this happens, you may feel more pain, tingling, numbness, or weakness in the part of your body that the nerve goes to. 

For example, if the nerve in your wrist is compressed or irritated, you may feel these symptoms in your hand. 

This can also affect how well you can use the part of your body that the nerve goes to. 

American scientists looked at how nerve compression or irritation can cause more issues with nerves in the outer parts of your body. 

The study discovered that nerve compression or irritation can intensify symptoms like pain, tingling, and numbness in peripheral neuropathy.

Know the Painful Truth About Muscle Tension and How to Ease It in Minutes

Now, let’s focus on muscle tension and spasms. 

Muscle tension and spasms are when your muscles become tight, hard, or contracted, and do not relax. 

This can happen anywhere in your body, but it's more likely in specific areas like the neck and shoulder. 

This tightening and stiffness can bring symptoms of pain, stiffness, and less movement in that part. 

It can also mess with how well that body part, like your head, arm, or hand, works. 

Stress can make your muscles tense and spasm, as a way of preparing your body for fight or flight. 

Poor posture can make your muscles tense and spasm, as a way of compensating for the imbalance or strain in your body. 

Overuse can make your muscles tense and spasm, as a way of protecting your muscles from further damage or fatigue. 

Scientists from Johns Hopkins School of Medicine studied how often and what muscle issues happen in folks with long-lasting tension headaches.

The research discovered that 83% of patients had muscle tension and spasms, mostly in the neck and shoulders. 

These muscle issues were linked to more pain, longer headaches, and a lower quality of life. 

The study suggested that tackling muscle tension and spasms could make a positive difference in chronic tension-type headaches.

With Temperature Therapy, Your Muscle Knots and Tension Melt Away in No Time

Learning about how our bodies work has been super interesting for me. 

I found a cool way to help with pain by using hot and cold therapy

Cold and hot therapy involve applying cold or heat to the body using different tools or materials, such as ice packs, hot packs, cold or hot water, or substances that can change temperature. 

If there's inflammation – when the body becomes swollen, red, and painful – cold therapy can be the go-to. 

It works by reducing swelling, pain, and inflammation, constricting blood vessels and numbing nerves. 

Applying cold to the inflamed area can alleviate these symptoms.

Several studies support the effectiveness of cold therapy. 

According to Journal of Athletic Training, a cold pack was more effective than doing nothing for reducing pain and improving function after spraining an ankle. 

 

On the flip side, if there's nerve compression or irritation – when a nerve is squeezed or annoyed – heat therapy steps in. 

Heat increases blood flow, oxygen, and nutrient delivery to the affected nerve, promoting relaxation in the surrounding muscles and tissues. 

Applying heat to the compressed or irritated nerve can help alleviate symptoms.

Experts back the effectiveness of heat therapy as well. 

American researchers found that using a hot pack is beneficial. 

This was observed in reducing pain and improving function in patients with low back pain caused by nerve compression or irritation.

 

When it comes to muscle tension or spasms – when muscles get tight or twitchy – a combination of heat and cold therapy can be effective. 

Starting with heat therapy warms up and loosens the muscles, while cold therapy follows to reduce pain and inflammation. 

Alternating between hot and cold applications can lead to muscle relaxation.

Studies support the use of both heat and cold therapy for muscle tension or spasms. 

One study said that  using both hot and cold treatments together might be a good option for muscle and bone problems.

Tired of Temporary Pain Solutions?
Experience Lasting Relief with This Tool

After exploring the world of cold and heat therapy, I got curious and decided to figure out what works best.

Just like many of you, I tried different things. 

First, I gave Ice Packs a shot—those pouches filled with gel that turns icy. 

They're great for injuries and swelling, but dealing with melting ice turned out to be a bit of a hassle. 

I wanted something that stays cool longer.

I also checked out the Tennis Ball Method, a budget-friendly trick using a tennis ball to target sore spots. 

It worked well for specific points but wasn't as effective for larger muscle areas. 

Then there was the Conventional Ice Cup—a simple and cheap method involving freezing water in a cup for a massage. 

It's alright, but peeling down the cup edges proved to be a bit of a hassle.

That's when I found a cool tool and recommended it to my clients—a pain-buster ball.

Introducing…
The Hot and Cold Stainless Steel Massage Ball

This special ball helps your muscles feel better. 

It's made to ease muscle pain and swelling, especially in those areas where knots like to hang out. 

Just think of a ball that gives you a warm and cool feeling at the same time – that's what the pain-buster ball does! 

It's a simple tool that brings the good stuff of cold and heat therapy in a cool design, fixing that annoying pain that bothers many.

Now, the stainless steel ball massage is ready to make your life better, just like it did for lots of people. 

They were so happy! 

It was the answer they needed. 

Now, they can get through their days without constant aches and stiffness holding them back. 

Better sleep, more focus at work, and fun family time without worrying about pain – that's what they got.

And you can get this help too! 

The pain-buster ball is easy to use and can go with you anywhere. 

It's a safe and natural way to feel better and get back to having a great time in your life. 

So why wait? 

Give the pain-buster ball a try and see how it helps you fight those annoying knots and take back your comfort and freedom!

I wanted to share the goodness of this cool tool. 

The Hot and Cold Stainless Steel Massage Ball is small and easy to use, giving you a massage that's just right for you.

Made from stainless steel, the ball is paired with a handy base, making it easy to handle. 

It has a special feature – it can be warm or cool, giving you a massage that feels good.

To make your massage even better, the ball has a spot for putting on oil. 

This makes your massage smooth and comfy.

Freeze the ball for a cool massage or soak it in hot water for a warm touch. 

The stainless steel ball changes quickly to the temperature, giving you quick relief.

Made to be easy, the Hot and Cold Stainless Steel Massage Ball is light and easy to carry. 

Say bye to big ice packs and hello to feeling better in your hand. 

It's small enough to fit into your bag, making it your friend wherever you go.

Melt Muscle Knots and Tension with a Simple, Lightweight Massage Ball

Let's take a closer look at why this amazing product is so amazing. 

The Hot and Cold Stainless Steel Massage Ball is like your personal massage buddy. 

It can change the way it massages to fit what you need. 

And guess what? You can take it with you wherever you go, giving you quick relief for your muscles without carrying heavy ice packs.

This special massage ball has a spot where you can put massage oil. 

It helps the ball move smoothly and makes your massage even more comfy. 

The ball is made of stainless steel, which means it can cool down or heat up really fast. No more waiting – you get relief right away.

It's not heavy, and you can easily carry it around. 

Imagine having your own little helper to relax your muscles from your head to your toes. 

This is a quick solution when your muscles feel tight and sore, and you can use it anywhere, anytime. 

Make your self-massage routine better with the Hot and Cold Stainless Steel Massage Ball, your helpful friend for a happier, pain-free life.

Using the Ultimate Fix for Tired Muscles is Easy!

Using the Hot and Cold Stainless Steel Massage Ball is really simple. 

You can make it cool by putting it in the freezer or warm it up by soaking it in hot water. 

You get to choose what feels best for you. 

This special ball can be just right for you, giving you a massage that feels perfect and helps you feel good.

If you want, you can put your favorite oil on a special spot on the ball to make it even more comfy. 

You can use it on different parts of your body – your neck, arms, legs, and even your feet. 

It's a quick solution for when your muscles don't feel good, and you can use it wherever you are.

Imagine having this fantastic ball with you, ready to make you feel better whenever you need it. 

It's like having a little helper for your muscles. 

So, the Hot and Cold Stainless Steel Massage Ball is a fast way to make your muscles feel better, no matter where you are and anytime you want. 

It's like your own little secret for a happier and more comfortable life.

Exclusive Offer: Be Among the Lucky Few to Get This Unique Massage Ball…

Now let's talk about something really important – there are only a few Hot and Cold Stainless Steel Massage Balls left. 

Just 100 of them, and once they're gone, they might not come back.  

It's like finding a super special thing, and you're one of the lucky ones who can get it.

The people in charge might decide to stop us from telling everyone about this amazing product at any time.

Lots of people are learning about it, and everyone wants to get one. 

There aren't many to go around, and sometimes, we run out because so many people want the Hot and Cold Stainless Steel Massage Ball. 

It's like everyone is finding out how awesome it is, and we can't keep up with everyone wanting it.

Picture having something that can make you feel better, and only a few are left for you to get. 

It's like having a ticket to something nice, and you might not want to miss it.

So, if you're thinking about getting the Hot and Cold Stainless Steel Massage Ball, now is the time. 

This chance might not come again, and you wouldn't want to be left without this amazing thing. 

Don't wait too long! 

Once the 100 balls are gone, that might be it. 

Make sure you get yours now and be one of the limited group of people who will enjoy the super cool benefits of the Hot and Cold Stainless Steel Massage Ball. 

I know it's tough when you're dealing with pain and discomfort. 

That’s why I’m sharing this that goes beyond just feeling a bit better.

The Hot and Cold Stainless Steel Massage Ball works wonders for your muscles.

It can be warm or cool, and it's made from strong steel. 

Just freeze it or warm it up, and it works pretty fast to make your muscles feel good.

This ball is offered by Gentle Stretching, your trusted resource for safe and impactful programs designed to increase your mobility, improve your body alignment, and promote healing throughout your body. 

Come along with me on this journey to feeling better.

Act Fast: Your Chance for a Free Pain-Relief Massage Ball is Here!

Let's talk about the cost. 

Some other options out there can be a bit pricey, and not taking care of muscle discomfort can have its own costs, both in terms of money and how you feel. 

Now, the Hot and Cold Stainless Steel Massage Ball, this neat solution, usually sells for $X – a fair deal for the relief it gives.

But, here's the cool part. 

Right now, you can get it for just $0! 

Yup, you heard it right – it's FREE! 

It's a special deal, and we're doing it to make this awesome solution even easier for you to get.

Other things can be expensive, but not this. 

For a limited time, you can get the Hot and Cold Stainless Steel Massage Ball for zero dollars. 

It's our way of making sure you can enjoy the benefits without worrying about the cost.

So, if you want to say goodbye to muscle aches without spending anything, now's the time. 

Don't miss out on this freebie that's here to make your life a bit better. 

It's a limited deal, so grab your free Hot and Cold Stainless Steel Massage Ball now and start feeling better without breaking the bank!

Take Control of Your Comfort With The Hot and Cold Stainless Steel Massage Ball for Ultimate Relief

Smart folks know looking after themselves matters. 

Having a life without aches is a real win. 

Don't miss out on the chance to pick the Hot and Cold Stainless Steel Massage Ball to make things better.

In a world where our bodies take a beating from the daily grind, this massage ball steps in like a superhero. 

Made from strong steel, it does the cool and warm trick, fitting whatever your muscles need. 

Whether you're unwinding after a crazy day or aiming at those sore spots, this ball is a game-changer.

Investing in feeling good shouldn't break the bank. 

The Hot and Cold Stainless Steel Massage Ball is proof that you can get comfort and health without spending too much. 

riced at $X, it's our promise to make well-being doable for everyone.

Imagine a life where muscle pain and stiffness don't tag along, where each day is a chance for carefree joy. 

That's what clever folks are grabbing hold of by choosing the Hot and Cold Stainless Steel Massage Ball. 

It's not just a buy; it's a commitment to a better, comfier life.

As you look at options for your well-being, remember the Hot and Cold Stainless Steel Massage Ball isn't just effective but also easy on the wallet. 

It's a tool that lets you take control of your comfort without spending too much.

Be part of the crew of wise folks who know investing in a pain-free, joy-packed life is worth it. 

The Hot and Cold Stainless Steel Massage Ball is your ticket to turning your days around, making sure you soak up the unbeatable joy of a life without discomfort. 

Don't pass on this chance to make a savvy move for your well-being – go for the Hot and Cold Stainless Steel Massage Ball today.

Take action now by clicking the button below.
Say goodbye to muscle discomfort and start feeling better. It's your chance to live a pain-free life. Don't miss out – get started today!
SECURE ORDER FORM
🔒 YOUR ORDER IS 100% SAFE & SECURE
( Regular Retail Price = $31)

Special Discounted Price
For the first 100 ONLY = $0

Shipping Fee - $9.95

Pain-Free, Pocket-Friendly Grab Your Free Hot and Cold Stainless Steel Massage Ball

Once you click the button, you'll be taken to a secure page where you can claim your Hot and Cold Stainless Steel Massage Ball at the exclusive offer price of $0. 

Yep, practically free, our way of saying thanks for putting your health first.

Then comes the simple part. 

Type in where you want it, and our crew will zip your order through, no delays. 

We're on it to make sure you're happy when that package lands at your door.

But here's the real deal. 

Picture this: you, waking up without those annoying aches and pains. 

Your day? Full of pep and energy. This isn't just a buy; it's your ticket to a life where feeling good is the norm.

And guess what? We get it. We know that well-being shouldn't cost an arm and a leg. 

So, we're practically giving this thing away, making sure you get all the goodness without burning a hole in your pocket.

So, hit that button and get ready for a pain-free, pumped-up life. 

It's your ticket to a world where feeling good is easy, and you're in the spotlight. 

Don't miss out – click now and start living better!

Get Your FREE Hot and Cold Stainless Steel Massage Ball and Score Awesome Bonuses!

But wait, there's more to it. 

With your Hot and Cold Stainless Steel Massage Ball, we're tossing in some extra freebies to make your purchase even better. 

These add-ons are like a little bonus, giving you more tools to enhance your well-being journey.

Firstly, you'll get the Hot and Cold Stainless Steel Massage Ball, and we're including a useful strap. 

This combo helps you unwind and tackle stiffness in just a few minutes. 

And believe it or not, it's valued at $31! 

We want to make sure you have everything you need for effective pain relief.

Next up is the "10 Exercises Using the Hot & Cold Stainless Steel Massage Ball" video. 

Think of it as having your own coach guiding you through a full-body stretch in just 10 minutes. 

This video is worth $9.95 and adds an extra touch to your Hot and Cold Stainless Steel Massage Ball experience.

But there's more – as a third bonus, you can join our exclusive "Secret Facebook VIP Coaching Group." 

It's a friendly space where you can connect with our team and other members for support. 

This bonus is valued at $19 and ensures you've got a community behind you.

And here's the deal-breaker – bonus number four is a 14-day free trial of Gentle Stretching Essentials. 

Dive into special videos that help ease joint pain, burn some fat, and leave you feeling better. 

This bonus is valued at $59.45, making your well-being journey even better.

But that's not the end of it – there's more waiting for you, making this offer a real value. 

So, get ready for an improved pain-relief experience – it's not just a purchase; it's a well-being package that's got your back!

Risk-Free Relief: Try the Hot and Cold Stainless Steel Massage Ball with a 60-Day Satisfaction Guarantee

We're pretty sure you're going to love what the Hot and Cold Stainless Steel Massage Ball brings to your well-being journey.

It's designed to make a positive impact on your life by providing effective relief from muscle discomfort. 

However, we understand that individual experiences may vary, and we want you to feel absolutely confident in your purchase. 

That's why we offer a no-risk, no-hassle guarantee.

Here's the deal – if, for any reason, the Hot and Cold Stainless Steel Massage Ball doesn't meet your expectations or you're not satisfied with the results, we've got you covered. 

Our guarantee ensures that your satisfaction is our top priority. 

We stand firmly behind the effectiveness and quality of our product.

Now, let's talk specifics. 

You've got a generous 60-day guarantee from the day you receive your Hot and Cold Stainless Steel Massage Ball. 

That's right – a full 60 days to test it out, incorporate it into your routine, and see the benefits for yourself. 

We believe in giving you ample time to experience the positive changes this massage ball can bring to your life.

If, within those 60 days, you find that it doesn't align with your expectations, simply reach out to us. 

Our customer support team is ready to assist you with a hassle-free return process. 

No need to stress or jump through hoops – your satisfaction is our priority, and we want to make sure you're happy with your purchase.

So, go ahead and make your decision with confidence. 

With our 60-day guarantee, you've got the freedom to try out the Hot and Cold Stainless Steel Massage Ball risk-free. 

It's our way of ensuring that you can invest in your well-being with peace of mind, knowing that we've got you covered.

Say Goodbye to Muscle Discomfort!ssss
Click the button below and seize the chance
to free yourself from those annoying muscle aches.
Experience the amazing difference
the Hot and Cold Stainless Steel Massage Ball
can make in your life.

SECURE ORDER FORM
🔒 YOUR ORDER IS 100% SAFE & SECURE
( Regular Retail Price = $31)

Special Discounted Price
For the first 100 ONLY = $0

Shipping Fee - $9.95

Don't Miss Your Chance for the Hot and Cold Stainless Steel Massage Ball

Time's ticking, and I want to be honest with you – this offer won't stick around for long. 

We're wrapping up, and there's no telling how much longer this deal will be up for grabs. 

The Hot and Cold Stainless Steel Massage Ball is flying off the shelves, and we've only got a limited stock. 

If you're thinking about changing up how you deal with muscle discomfort, now's the time to make your move.

Consider this your final heads-up, the last opportunity to grab something that can really make a difference in your pain relief routine. 

People are catching on, and our supply is dwindling.

It's a chance to switch things up and tackle those annoying aches in a new way.

Think about it – a tool that makes your daily struggles a bit easier, helps you unwind, and deals with those aches. 

But let's be real – once we're done here, the fate of this offer is up in the air.

Many people are talking about the Hot and Cold Stainless Steel Massage Ball, and we're running low on what we've got. 

We want to make sure as many folks as possible get their hands on this deal, but our supply is getting tight.

So, don't let this slip through your fingers. 

Hit that button, grab your Hot and Cold Stainless Steel Massage Ball, and get ready for a more relaxed, pain-free life. 

This is your shot, and the time is now. 

Take the plunge and don't miss out on this chance to change how you deal with those pesky pains.

I appreciate you taking the time to read and considering the first step towards a more comfortable life. 

If you're ready to move forward, please click the button below to secure your Hot and Cold Stainless Steel Massage Ball.

Always remember, your well-being holds significance, and the journey toward a life with fewer aches starts with a simple click. 

It's more than just a purchase; it's about starting to feel better and finding relief from those ongoing discomforts.

Feel free to click the button and make this small yet meaningful move that can positively impact how you feel every day. 

Your health is important, and we're here to assist you in taking that step. 

The Hot and Cold Stainless Steel Massage Ball is readily available, just a click away, offering you a pathway to a more relaxed and pain-free life.

 

Stephanie

SECURE ORDER FORM
🔒 YOUR ORDER IS 100% SAFE & SECURE
( Regular Retail Price = $31)

Special Discounted Price
For the first 100 ONLY = $0

Shipping Fee - $9.95

FAQ — Frequently Asked Questions:

Here’s what you’ll receive if you order today:

  • The amazing Ho and Cold Stainless Steel Massage Ball, which helps you relax and eliminates pain quickly. It’s worth $31!
  • The helpful guide, “Hot and Cold Stainless Steel Massage Ball for Beginners” that shows you how to use this tool for fast results. Valued at $9.95!
  • Access to our special “Secret Facebook VIP Coaching Group,” where you can get help and support from our team and other members. Valued at $19!
  • A 14-day FREE trial of our Gentle Stretching, with videos to help you with joint pain, burning fat, and feeling happier and healthier. Valued at $59.45!

Estimated delivery date for the Hot and Cold Stainless Steel Massage Ball is within 5-7 business days. Take advantage of this fantastic deal to improve your well-being!

You’ll be surprised how quick and easy it is to use this tool! No complicated setup needed – you can enjoy it right from the comfort of your own home. Kickstart your day by using it in the morning to give your back the support it needs. You can also use it anytime throughout the day whenever you feel like it. It’s so convenient and effortless, you’ll wonder why you didn’t try it sooner!

Although everyone is different and will experience different results, many people experience new and positive results after the first time using this ball!

Pretty much everyone – regardless of age, skill, fitness level, flexibility, etc.                            

The answer to this is very individual. It depends on what type of injury or surgery you’ve had and how you’ve recovered. It is best to ask your surgeon or doctor to see if this tool is suitable for you.

There are no DVDs. This is a digital video program, which means you can access everything online at our secure download web page. You get access to this download web page and everything in the Hot and Cold Stainless Steel Massage Ball for Beginners immediately after you order. You can immediately download the video onto any computer or mobile device and get started right away.
As for the Hot and Cold Stainless Steel Massage Ball, it typically takes the warehouse about 1 – 3 business days to prepare and ship out your order. We use the U.S. Postal Service, and their expected mailing times are as follows:

  • If you live in the continental U.S., it will take 3 – 5 business days to receive your package after it’s been shipped.
  • If you live in another part of North America (e.g. Canada, Mexico, or states outside of the continental U.S.), it can take 7 – 14 business days for the package to arrive at your address, after it’s been shipped.
  • If you live outside of North America (e.g. Europe, Asia, Africa, Australia), it can take 14 – 20 business days to arrive, after it’s been shipped.
  • A 14-day FREE trial of our Gentle Stretching, with videos to help you with joint pain, burning fat, and feeling happier and healthier. Valued at $59.45!

If it’s been longer than the expected delivery time as described above and you still have not received your ball, please email us at [email protected], or call us or send an SMS to +1 (888) 853-2443(toll-free in the USA and Canada).

Absolutely! The videos are in an M4V format that can be viewed from any computer, tablet or smartphone.

Getting your Hot and Cold Stainless Steel Massage Ball today is absolutely FREE.
All you have to do is cover the shipping and handling fee of $9.95.

And that’s not all – you’ll receive three awesome bonuses for free!

You’ll get the “Stainless Steel Massage Ball for Beginners” video, showing you all the fantastic ways to use your new tool.

And that’s not all! You’ll also get exclusive access to our “Secret Facebook VIP Coaching Group.” It’s a fantastic group where you can get all the help and support you need from our team and other members. It’s like having your own little community cheering you on and helping you every step of the way!

And as a special offer, you’ll also get a 14-day free trial to the Gentle Stretching Essentials. You’ll have access to exciting content and resources to help you live your best life.

If you love what you find in our community, your membership will renew at $59.45/month after the 14 days. But don’t worry, if you decide it’s not for you, you can cancel anytime by emailing us at [email protected], or call us or send an SMS to +1 (888) 853-2443 (toll-free in the USA and Canada).

The current price of the Hot and Cold Stainless Steel Massage Ball is FREE.
However, this price is only guaranteed for the first 100 people.
So, if you’re considering getting the Hot and Cold Stainless Steel Massage Ball, now is the perfect time.

Here’s what you’ll receive if you order today:

  1. Ji, J., Yuan, M., & Ji, R. (2023). Inflammation and pain. In Springer eBooks (pp. 17–41). https://doi.org/10.1007/978-3-031-29231-6_2
  2. Blake, P. G., & Burstein, R. (2019). Emerging evidence of occipital nerve compression in unremitting head and neck pain. Journal of Headache and Pain, 20(1). https://doi.org/10.1186/s10194-019-1023-y
  3. Cohen, S. P., Mullings, R., & Abdi, S. (2004). The pharmacologic treatment of muscle pain. Anesthesiology, 101(2), 495–526.
  4. Hubbard TJ, Denegar CR. Does Cryotherapy Improve Outcomes With Soft Tissue Injury? J Athl Train. 2004 Sep;39(3):278-279. PMID: 15496998; PMCID: PMC522152.
  5. Davis D, Maini K, Vasudevan A. Sciatica. [Updated 2022 May 6]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK507908
  6. Kim, E., Choi, Y., Lim, C., Kim, K., & Lee, S. (2015). Effect of heating and cooling combination therapy on patients with chronic low back pain: study protocol for a randomized controlled trial. Trials, 16(1). https://doi.org/10.1186/s13063-015-0800-4
  7. Kim, E., Choi, Y., Lim, C., Kim, K., & Lee, S. (2015). Effect of heating and cooling combination therapy on patients with chronic low back pain: study protocol for a randomized controlled trial. Trials, 16(1). https://doi.org/10.1186/s13063-015-0800-4